Author: Samantha Bondugjie

Full length shot of a mother and daughter doing yoga together

5 Easy At-Home Exercises

Hey, busy parents! Think you don’t have time to workout? Think again. These 5 easy at-home exercises don’t require any fancy equipment or that you crawl out of bed at the crack of dawn to complete.  That’s right, you can do these from home in under 20 minutes a day! […]